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Manuela Ll.
About Manuela
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Manuela is a certified neuropsychologist and clinical psychologist with over 1,000 hours of experience in one-on-one coaching. She specializes in stress management, resilience, and academic planning, offering personalized support to students with diverse learning needs. Manuela’s compassionate approach helps students build self-esteem, manage anxiety, and enhance their interpersonal skills.
Manuela’s coaching services are tailored to empower students to reach their full potential, both academically and personally. She focuses on developing practical strategies for stress relief, fostering resilience to adapt to challenges, and providing guidance for effective academic planning. Through her sessions, students gain the confidence and emotional strength needed to thrive in all areas of their lives.
Life Coaching Services
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1. Five-Session Coaching Services
Manuela’s 1:1 coaching sessions based, on her experience in Cognitive Behavioral Therapy (CBT), offer personalized support for high school students, focusing on emotional and personal growth. With each package purchased, students can choose one of the following areas: Emotional Well-being, Confidence & Self-Esteem Building, or Family Dynamics & Personal Development. If desired, multiple packages can be purchased to address various needs. These sessions empower students to manage anxiety and stress, boost self-confidence, and handle complex family dynamics, providing them with practical tools to thrive both emotionally and socially.
- Emotional Well-being:Â Personalized therapy to address: anxiety, depression, and stress by identifying and challenging negative thought patterns and behaviors. (5 sessions I 60 minutes each)
- Confidence & Self-Esteem Building:Â Designed to help students boost their confidence and develop a positive self-image. Through this package, students can build self-esteem and tackle challenges with a growth mindset. (5 sessions I 60 minutes each)
- Family Dynamics & Personal Development Package:Â This package offers support to students navigating complex family relationships while focusing on their personal growth. It equips students with tools to handle family-related stress and foster independence. (5 sessions I 60 minutes each)
Career Coaching Services
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1. Time Management & Academic Success Package
For students struggling with academic workload and procrastination. This package provides actionable time management techniques and study habits to enhance productivity and focus. (3 sessions I 60 minutes each)Â
Our suggestion: A Tailored StartÂ
Book ConsultationBook a consultation to help define the services that best fit your needs. Before the session, we’ll send you a few questions to better understand your goals, ensuring we create a tailored solution just for you. Take the first step towards a personalized plan designed for you.