The 12-session program is designed to support teenagers in their personal growth, academic success, and future planning. Spanning three months, this package provides tailored coaching to help teens build confidence, manage emotions, and develop skills for long-term success. (12 sessions I 60 minutes each)
Topics Covered
- Self-Discovery and Values: Explore interests, values, and strengths to build a strong sense of identity.
- Goal-Setting Basics: Learn to set and achieve practical short-term goals, like improving study habits or managing time.
- Confidence and Self-Esteem: Strengthen self-worth and embrace unique qualities.
- Emotional Management and Stress Reduction: Gain tools to manage stress and emotions, such as exam anxiety or social challenges.
- Social Skills and Healthy Relationships: Enhance communication, empathy, and boundary-setting to foster positive relationships.
- Building Resilience: Develop strategies to overcome setbacks, manage academic pressures, and grow through challenges.
- Purpose Exploration and Career Interests: Begin future-oriented planning to identify passions and potential career paths.
- Advanced Emotional Intelligence: Deepen self-awareness, empathy, and the ability to manage complex emotions.
- Healthy Lifestyle Habits: Focus on well-being through sleep, exercise, and mindfulness practices.
Tools Provided: Personalized goal-setting plans, career interest inventories, and mindfulness practice resources.
*By purchasing this product, you agree to the terms and conditions of guru compass, the privacy notice, and all applicable policies. You also confirm that you are 18 years or older, or are accompanied by a guardian who authorizes this purchase. Please note, all sales are final, and any sessions already executed are non-refundable. Additionally, the professionals offering services on guru compass do not provide therapy or health professional services; all offerings are strictly coaching and mentoring sessions designed for personal and academic support.